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Kara Westerman (she/her)'s avatar

Love the name of this.

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Christine Ahh's avatar

HUMMMMMMM...

YES! The Hum is a powerful "Portal to Peace." A simple sound tool to reset the Monkeys in your mind. I studied vocal sound healing and edited my mentor's book. The Hum is her most magical tool to access vibrational healing in your own body. You can also hum silently in your mind for similar effect - it's how I cope with dental cleanings! Hum, Hum, more to come...

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Joce Aucoin's avatar

Love that, our minds are wonderlands!

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Christine Ahh's avatar

And our bodies!

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Robin Cangie (she/her)'s avatar

I always love your perspective! Thanks for teaching me something new today. 🧡

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Marie McKenzie's avatar

Love this!! Thank you for sharing. Humming away…

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